Ingredients

The following ingredients have 20 Servings
  • 1 15 oz can chickpeas (drained and rinsed)
  • ½ cup white onion (finely diced)
  • 1 cup fresh parsley (lightly packed)
  • 1 cup fresh cilantro (lightly packed)
  • 1/2-1 tsp sea salt ((to taste))
  • ¼ tsp ground black pepper
  • 1 tsp garlic powder
  • 1 tsp coriander
  • 2 tsp cumin
  • 2 tsp baking powder
  • 2 TBS ground flaxseed
  • 1 TBS olive oil (for greasing your pan)

Instruction

  • Preheat oven to 400 degrees F.
  • Add chickpeas, onions, parsley and cilantro to your food processor fitted with an “S” blade. Process until well combined (but still chunky).
  • Add salt, pepper, garlic powder, coriander, cumin, baking powder and flaxseed. Process until well mixed and fine. (mixture will ball up in the processor).
  • Generously grease a large baking sheet with oil (olive or canola).
  • Roll about 2 TBS of falafel mixture into balls and then flatten into discs and place on baking sheet evenly spaced.
  • Bake in preheated oven for 20 minutes, flip and bake on second side for 10-15 minutes (until golden brown)
  • Remove from oven and serve with tzatziki sauce, in a pita, or on a salad!