Ingredients

The following ingredients have 15 Servings
  • 1/2 apple ((approx 1/2c))
  • 1/2 pear ((approx 1/2c))
  • 1/2 tbsp chia seeds
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla essence
  • 2 tbsp coconut oil (, melted and cooled)
  • 1/4 cup oat bran (28g)
  • 1/2 cup almond flour (41g ground almonds)
  • 1/2 tsp baking powder
  • 1 tbsp coconut flour
  • 1/2 tsp cinnamon

Instruction

  • Preheat oven to 350F/175C and line a baking sheet/tray.
  • Peel the apple and pear and remove core. Coarsely grate both into a bowl and add the chia seeds, maple syrup, vanilla and coconut oil. Mix well.
  • In a bowl, mix together the oat bran, almond flour, baking powder, coconut flour and cinnamon. Add the apple mixture and mix well.
  • Take tablespoonfuls and place on the lined baking sheet. Round them off as they won't change shape as they cook.
  • Bake for approx 15min, slightly longer if needed, until lightly brown. Allow to cool on a cooling rack.
  • Store any that you don't eat immediately in an airtight container - they are more muffin-like than firmer cookies so only keep a couple days).