Ingredients

The following ingredients have 12 Servings
  • 2 cups rolled oats (gluten free if needed)
  • 1 cup applesauce
  • 2 eggs
  • 1/2 cup plain Greek yogurt (whole milk or 2% yogurt)
  • 1/3 cup maple syrup
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon sea salt
  • 1 tablespoon cinnamon

Instruction

  • Preheat the oven to 400 degrees and spray a 12-cup muffin tin with cooking spray.
  • In the jar of your blender, add the oats. Add the lid and process until the oats look like flour, 1-3 minutes.
  • Add the applesauce, eggs, Greek yogurt, maple syrup, baking powder, baking soda, vanilla, salt, and cinnamon to the jar of the blender and blend until smooth, 30 seconds to 2 minutes.
  • Pour muffin batter into the prepared pans.
  • Bake until the muffins spring back slightly when touched and toothpick inserted into the center comes out clean, about 15 minutes.