Ingredients

The following ingredients have 12 Servings
  • 1/3 cup oat flour
  • 1/3 cup oats
  • 1/2 cup unsweetened apple sauce
  • 1/2 cup almond butter
  • 2 TBSP organic coconut sugar or brown sugar
  • 2 TBSP agave or honey
  • 1 tsp vanilla extract
  • 1 egg
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/8 tsp of salt

Instruction

  • Preheat the oven to 350 degrees F.
  • Grease muffin tin with coconut oil or nonstick spray. (Do not use muffin liners)
  • In a medium bowl, Mix together the oat flour, oats cinnamon, baking soda, baking powder, and salt
  • In a large bowl, mix together the applesauce, almond butter, honey, vanilla extract, and coconut/or brown sugar
  • Beat in the egg.
  • Using a cookie scoop, scoop evenly into the muffin cavities.
  • Bake at 350 degrees for 16-18 minutes.