Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons cornstarch
  • 1 cup broth (vegetable or chicken)
  • 1/2 cup skim milk
  • 1/2 cup non fat plain greek yogurt (room temperature)
  • 1/2 teaspoon salt
  • 1-2 teaspoons garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 cup freshly grated parmesan

Instruction

  • Heat olive oil in a large sauce pan over medium heat.
  • Sprinkle with cornstarch and cook for one minute, stirring constantly.
  • While whisking, slowly add in broth and milk.
  • Continue whisking to combine until smooth.
  • Raise heat to medium high and bring the mixture to a simmer.
  • Once simmering, simmer for about 2 minutes, until it starts to thickened, again, whisking constantly.
  • Remove from heat and little by little, whisk in greek yogurt.
  • Once combined, place back on the heat (medium) and stir in Parmesan cheese, salt, pepper, and garlic powder.
  • Bring to a simmer and simmer for an additional 2 minutes, whisking constantly.
  • Serve over pasta* immediately or let cool completely (so it can thicken) and serve as a pizza sauce and enjoy!
  • If not using immediately, store in airtight container in fridge.