Ingredients

The following ingredients have 6 Servings
  • 1 cup mashed banana or pumpkin (can sub for sweet potato)
  • 1/2 cup smooth nut butter or alternative (I prefer almond butter)
  • 1/4 cup cocoa powder
  • 1-2 scoops of protein powder (see above content for tested recommendations)
  • Sweetener of choice (optional*)

Instruction

  • Preheat the oven to 350 degrees Fahrenheit and line a 6 count muffin tin with muffin liners- These result i easy removal.
  • In a high speed blender (or mixing bowl), combine all your ingredients and blend until smooth.
  • Pour brownie mixture into each muffin tin, filling until just full.
  • Bake for 12-15 minutes, or until a skewer/toothpick comes out just clean. Allow to cool in the muffin tin completely.