Ingredients
The following ingredients have 2 Servings
- Potatoes - 2
- Egg white - 1
- Eggs - 2
- Grated cheese - 1/4 th cup
- Boneless chicken - 100 gm
- Vegetables of your choice (I have used bell peppers, bean, carrots, onions - 1/2 cup)
- Thyme/rosemary/oregano/basil
- Salt
- Pepper
- Melted butter
Instruction
- 1. Peel the potatoes and grate them. Squeeze out the excess juice or liquid by pressing them between the palms.
- 2. Now whisk an egg white and add this along with some melted butter ,salt and pepper to the grated potatoes
- 3. Now grease a muffin tray or ramkins with some butter and line then with the grated potato mixture. bake them for 20 minutes in a preheated oven at 245℃.
- 4. Now put some chicken curry (I have cooked the chicken with the veggies and the spices). Sprinkle some cheese on top and put it back in the oven and wait till the cheese melts
- 5. Now bring out the ramkins, crack an egg on top of each, sprinkle salt and pepper and out back in the oven for 8-10 minutes.
- 6. Once cooled, use a knife or spoon to scoop out the cups.
