Ingredients
The following ingredients have 4 Servings
- 2 green, orange or red bell peppers
- 8 free range eggs
- 8 slices of nitrate free turkey or ham
- 4 Tbsp shredded Cheddar cheese
- Coconut or olive oil spray
- Sea salt & freshly ground pepper
- Fresh herbs as garnish
Instruction
- Cut the tops from your peppers and remove the seeds. Slice peppers into 4 1/2 inch rings.
- Preheat a skillet over medium-high heat and lightly spray it with cooking oil.
- Place pepper rings in the skillet, then once the oil starts to sizzle crack one egg very gently into each ring.
- Season to your taste then carefully add 1 slice of turkey around the yolk of each ring.
- Sprinkle with cheese and cook the eggs to desired doneness - maybe 3-4 minutes, sometimes I place a lid on top for a few minutes until the yolk is how I like it.
