Ingredients

The following ingredients have 8 Servings
  • 10 eggs
  • 1/4 cup skim milk
  • 10 oz. frozen green peppers (diced)
  • 10 oz. frozen onions (diced)
  • 10 oz. package frozen spinach (thawed and drained)
  • 1 cup shredded sharp cheddar cheese
  • 6 slices ham (optional)
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • salt and pepper to taste

Instruction

  • Preheat oven to 350 F.
  • Beat eggs and milk in a large bowl.
  • Stir spices and cheese into large bowl.
  • Saute green peppers and onions in a large skillet until tender (about 10 minutes).
  • Add thawed spinach, green peppers, onions and ham to large bowl and stir until combined.
  • Add mixture to a 9 x 12 inch baking pan sprayed with non-stick cooking spray.
  • Cook for 40-45 minutes or until the eggs are cooked thoroughly.