Ingredients

The following ingredients have 5 Servings
  • 2-3 lbs. beef chuck roast
  • Salt and pepper
  • 3 large onions (coarsely chopped)
  • 6 large carrots (cut in 1-inch chunks (leave peel on))
  • 4 Tbsp. olive oil (divided)
  • 3 large garlic cloves (crushed)
  • 2 Tbsp. flour (optional, for patting the beef before browning)
  • 1 small can tomato paste (dissolved in 1 ½ cups of hot water)
  • 2 Tbsp. instant coffee (use a good quality)
  • 1-2 tsp. chili red pepper flakes (optional, depending on how much spice you like)
  • 1 14 oz can Guinness beer (about 2 cups)
  • Sprigs of basil or thyme

Instruction

  • Preheat oven to 300 degrees F. (Or you can also use stove top or crock-pot.)
  • Heat 2 Tbsp. oil in a wide frying pan over a high heat. Brown the meat on all sides; heavily salt and pepper both sides. [Optional to pat the beef with flour before browning for a thicker gravy.]
  • Remove the meat and set aside.
  • In a separate small bowl, add to 1 1/2 cups of hot water the tomato paste, instant coffee, and chili flakes. Mix well.
  • In the same frying pan, heat the remaining oil and sauté the garlic for 1-2 minutes, adding the tomato paste mixture. Mix together and cook for a few minutes (will be thick).
  • Chop the onions, and place in the bottom of a Dutch oven. Place the cooked piece of meat on top. Spread the paste on top of the meat. Add fresh herbs for additional flavor.
  • Place the chopped carrots on top of the meat and sauce. Pour the Guinness beer around the meat.