Ingredients

The following ingredients have 2 Servings
  • 2 cups chopped pumpkin
  • ¼ small yellow onion
  • 1 lb. ground turkey
  • 1 tbsp. ground cumin
  • 1 tsp. ground cinnamon
  • ¼ tsp. allspice
  • 2 tbsp. coconut oil (+ more as needed OR chicken broth for lower fat content)

Instruction

  • In a large skillet, warm the oil (or chicken broth) and add the pumpkin. Cook, stirring occasionally, for about 3 -4 minutes.
  • Stir in the onion and ground turkey.
  • Add the cumin, cinnamon and allspice and stir frequently until the turkey is fully cooked through.
  • Season with salt to taste.
  • Serve over cooked rice or pasta if desired.