Ingredients
The following ingredients have 30 Servings
- 1/2 cup oatmeal (or breadcrumbs)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup diced onion (about 1/2 medium-sized onion)
- 1/2 teaspoon salt
- 1/2 cup ketchup (Plus 1 Tablespoon more to glaze the top. Use sugar-free for even lower-carb result)
- 1 egg (lightly beaten)
- 1 pound ground chicken
Instruction
- Preheat oven to 350 F.
- Add oatmeal, cheeses, diced onion, and salt to a large bowl and mix to combine.
- Add ketchup and egg to the bowl and mix.
- Add ground chicken and mix just until combined. Don't overmix which may cause the chicken to toughen.
- Press mixture into a loaf pan a spread about 1 Tablespoon of ketchup over the top. (See other shaping options and cook times below.)
- Bake uncovered for about 45 minutes or until the internal temperature reaches 165 °F. We suggest using a digital thermometer.
- Allow cooked chicken loaf to rest for about 5-10 minutes, then slice and enjoy!
