Ingredients

The following ingredients have 4 Servings
  • 2 Tablespoons Vegetable Oil, (DIVIDED)
  • 1 Pound Ground Beef
  • 4 Cloves Garlic, (Chopped)
  • 1/2 Yellow Onion, (Chopped)
  • 1/2 Cup Frozen Peas
  • 1/2 Cup Frozen Corn
  • 1/2 Cup Frozen Carrots
  • 1/2 Teaspoon Powdered Ginger
  • Salt & Pepper, (To Taste)
  • 3 Large Eggs, (Beaten)
  • 2 Cups Cooked Rice
  • 1/4 Cup Low Sodium Soy Sauce
  • 1 Tablespoon Sesame Oil
  • 3 Green Onions, (Sliced)

Instruction

  • Heat 1 Tablespoon of oil in a large skillet over medium-high heat.
  • Add the ground beef, garlic, onion, peas, corn, carrots, ginger, and salt and pepper to taste.
  • Cook, breaking the meat up as you go for 6-8 minutes, until the beef is 160 degrees F.
  • Drain the meat well and transfer to a plate.
  • Return the skillet to the heat and add another 1 Tablespoon of oil.
  • Add the beaten eggs, cooking and stirring occasionally until scrambled.
  • Push the eggs to the side of the pan and add in the rice and ground beef.
  • Drizzle evenly with soy sauce and sesame oil and stir, cooking for 2 more minutes.
  • Remove the pan from the heat and top with green onions as desired.
  • TO FREEZE: Allow the beef fried rice to cool completely in the refrigerator. Transfer to a freezer safe, zip-top plastic bag. Store in the freezer for 3 to 4 months.
  • TO REHEAT: Allow the frozen fried rice to thaw in the refrigerator overnight, add 1 Tablespoon of vegetable oil to a large skillet on medium-high heat. Add the ground beef fried rice and cook, stirring occasionally until you reach 160 degrees F as measured with a food thermometer.