Ingredients
The following ingredients have 7 Servings
- 8 large bell peppers
- fresh parsley
- 1 cup brown rice
- 2 1/2 cups water
- 2 tbsp olive oil
- 1 small onion (diced)
- 2 garlic cloves (minced)
- 1/4 tsp sea salt
- 1/2 tsp onion powder
- 1 medium carrot (cubed)
- 1 lb grass fed ground beef
- 1 small onion (diced)
- 1 tbsp olive oil
- 1/4 tsp red pepper flakes
- salt + pepper to taste
