Ingredients

The following ingredients have 2 Servings
  • 2 Chicken Breasts
  • salt
  • pepper
  • Sour Cream and Onion Dip:
  • 1/4 Cup Light sour cream (not fat free!)
  • 2.5 Tbsp Light buttermilk
  • 2 Tbsp Diced green onion
  • 1 tsp Dill flakes
  • 1 tsp Onion flakes
  • 1/4 tsp Garlic powder
  • Salt and pepper to taste

Instruction

  • Preheat your grill to High.
  • While your grill preheats, salt and pepper your chicken breasts and dice the green onion.
  • Once the grill is hot, Grill the chicken for around 10-12 minutes (only flip once during this time!)
  • While the chicken is cookin' away, throw all the ingredients for the dipping sauce in a food processor.
  • Blend on High until everything is combined.
  • Serve on the side of the grilled chicken, or you can even spread it on top!
  • Devour!