Ingredients

The following ingredients have 2 Servings
  • 4 Fish Fillets (large, cleaned washed and pat dry.)
  • 8 pod Garlic (sliced)
  • 2 tbsp Garlic paste
  • 1 tsp Ginger juice
  • 1 tbsp Garlic powder
  • 1 tbsp Black pepper powder (crushed)
  • 1 tsp Cayan Pepper powder
  • 1 bunch Green beans
  • 2 Potatoes (par boiled and slightly softened, halved)
  • 2 Carrot (thick slice)
  • 2 Onions (cut into 4 pieces or shallots 4-5)
  • 2 florets Broccoli (I did not use though)
  • 1 Tomato (cut into 4 parts or cherry tomatoes)
  • 3-4 Baby corns
  • Rock salt (to taste)
  • 3 tbsp Olive oil
  • 1 tbsp Lemon juice

Instruction

  • Apply salt and pepper on both sides of the fillets and let it rest for 10 mins.
  • Make the marinate with all ingredients and coat the fillets with it thoroughly. Keep it for another 10 mins best for 20 mins. Save little black pepper powder and garlic paste and 1 tbsp oil for marination of vegetables. Keep the vegetables separate
  • Pre heat the oven at 180 degrees for 10 mins. Arrange the fish in the baking tray and grill it for 15 min.
  • Take out the tray and arrange the marinated vegetables beside the fish fillets. Grill it again for 5-10 mins in 200 degrees or till the fish and the vegetables have cooked and changed colour. See the fish is flaky then its cooked.