Ingredients

The following ingredients have 4 Servings
  • 12 Scallop (only the muscle)
  • 0.5 red Bell pepper
  • 0.5 yellow Bell pepper
  • 4 cups Lettuce (e. g. rocket, curled lettuce etc.)
  • 1 Tbsp fresh thyme
  • olive oil
  • balsamic vinegar
  • salt
  • freshly milled Black pepper
  • Knobs of butter

Instruction

  • Cut the bell peppers into fine strips. Wash and dry the lettuce leaves. Make the salad dressing using 4 tablespoons of olive oil, 2 tablespoons of balsamic vinegar, salt and freshly milled pepper. Toss the lettuce leaves, strips of bell pepper and the dressing together in a bowl.
  • Lightly salt and pepper the scallops. Sprinkle a few thyme leaves over the top and add a knob of butter. Place under a hot broiler at 250°C (400°F) for about 3 - 4 minutes. Arrange the salad on to plates, place a few scallops on the top and serve immediately.