Ingredients

The following ingredients have 2 Servings
  • 300g mackerel
  • 100g jasmine rice
  • 4 spring onions , sliced
  • 1 red pepper , deseeded and diced
  • 1 tbsp low-sodium soy sauce
  • juice 1 lime
  • small piece fresh ginger , grated
  • 1 garlic clove , crushed
  • 2 tbsp honey

Instruction

  • To make the marinade, mix all the ingredients together and pour over the mackerel. Cover and chill for 30 mins.
  • Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more.
  • Cook the rice following pack instructions, then drain and toss with the spring onions and pepper. Serve with the mackerel.