Ingredients

The following ingredients have 4 Servings
  • 2 chicken breasts
  • 1 red pepper
  • 1/4 broccoli head
  • 1 red onion
  • 2 tsp granulated garlic
  • 2 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 2 tbsp vegetable oil
  • 1/2 cup grated cheese
  • 9 buns
  • parsley to garnish

Instruction

  • Dice the chicken breasts and place them in a bag together with one tablespoon of vegetable oil, the granulated garlic, salt, pepper, paprika and cayenne pepper.
  • Seal the bag, give it a good shake to coat the chicken nicely, then transfer the chicken to the pan and grill on both sides until cooked through, it should takes about 5 minutes or so.
  • Meanwhile, peel and cut the onion and red peppers and break the broccoli into small florets.
  • I prefer the broccoli really tender, so I boiled it in salted water for 5 minutes, but you can skip it if you don't mind a bit of crunch.
  • Remove the chicken from the pan, add the remaining tablespoon of oil.
  • Fry the onion until tender, then add the peppers and broccoli and stir for 2-3 minutes.
  • Preheat the oven to 200 degrees C (390 Fahrenheit).
  • Cut the buns in half, arrange one layer of chicken, then top with the vegetables and grated cheese.
  • Bake for 8-10 minutes until the cheese has melted.
  • Garnish with fresh parsley and extra cheese if you like.