Ingredients

The following ingredients have 8 Servings
  • 1 cup milk (236 mL, or dairy-free alternative)
  • 1 cup fresh spinach (30 g)
  • ¼ cup parsley (7 g)
  • 1 banana
  • 2 kiwis
  • 2 Tbsp honey (30 mL)
  • 1 Tbsp grated fresh ginger

Instruction

  • Blend milk, spinach, and parsley until smooth. Add in the banana, 1 kiwi, honey, and ginger. Blend until smooth then taste, adding more honey if needed.
  • Peel and slice the remaining kiwi, placing a slice or two into each popsicle mold.
  • Pour in the green smoothie to fill each mold, then freeze until hard (at least 6 hours)
  • Remove popsicles from the freezer and run the mold under warm water for a few seconds to loosen them up.