Ingredients
The following ingredients have 4 Servings
- 2 pounds green beans (trimmed, cut in half, and steamed (8 to 10 minutes or until tender and easily pierced with a fork))
- 6 tablespoons butter
- 8 ounces mushrooms (diced (Shiitake is a great choice, but button mushrooms are good as well))
- 2 cloves garlic (minced)
- 4 tablespoons whole wheat flour
- ½ teaspoon salt
- pepper (to taste)
- 2 ½ cups milk
- 1 tablespoon soy sauce
- 1/2 onion (peeled, cut in half, and sliced very thin)
- 1/2 cup whole wheat flour
- 4 tablespoons butter
- Salt (to taste)
