Ingredients

The following ingredients have 5 Servings
  • 1 lb. ground turkey (93/7)
  • 1 egg (large, whisked)
  • ½ cup breadcrumbs (plain, gluten-free or low-carb*)
  • ½ cup red onion (finely chopped)
  • 2 Tbsp. mint leaves (fresh, finely chopped)
  • 2 Tbsp. parsley (fresh, finely chopped)
  • 1 Tbsp. Greek seasoning (homemade)
  • ½ - ¾ tsp. salt (to taste)
  • 3 Tbsp. flour (gluten-free, optional)
  • 2 Tbsp. oil (avocado or olive)

Instruction

  • Combine ground turkey, whisked egg, breadcrumbs, onion, mint, parsley, Greek seasoning, and salt in a large bowl.
  • Mix until well combined by either using a spatula or your hands.
  • Scoop out 2 tablespoons of mixture and roll into a bowl. Spray a bit of non-stick cooking spray on your hands if you’re having trouble with the mixture sticking.
  • Repeat with the remaining meat mixture until you have 20 meatballs.
  • Optional: (Skip this step if baking the meatballs in the oven.) Place flour in a medium-sized shallow bowl and roll the meatballs in it. Shake off any excess flour.