Ingredients

The following ingredients have 4 Servings
  • 1/2 cup fat-free plain yogurt
  • 1/2 cup chopped cucumber
  • 2 teaspoons chopped fresh mint leaves
  • 1 teaspoon fresh lemon juice
  • 1 box (9 oz) frozen chopped spinach
  • 1 1/4 lb lean (at least 93%) ground turkey
  • 1/4 cup fat-free plain yogurt
  • 1 teaspoon dried oregano leaves, crushed
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 5 thin slices medium tomato, halved
  • 5 whole-grain pita bread halves (6 inch)

Instruction

  • Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
  • Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
  • Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.