Ingredients

The following ingredients have 4 Servings
  • 1 cup chickpeas (drained, rinsed and lightly mashed)
  • 12 grape tomatoes (halved)
  • 8 pitted kalamata olives (sliced)
  • 1/2 red onion (diced (you could also use pickled red onions))
  • 1/4 cup feta cheese or vegan feta
  • 4 cups chopped lettuce
  • 4 tablespoons hummus
  • 4 large torillas (gluten free)
  • 1/4 cup red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons water
  • 1 teaspoon chia seeds
  • 3 cloves garlic (minced)
  • 1 1/2 tablespoons fresh oregano or 1 1/2 teaspoons dried oregano
  • 1/4 teaspoon salt

Instruction

  • Make dressing by combining all ingredients in a blender.
  • Place chickpeas, tomatoes, olives, red onion, feta and romaine in a large bowl. Toss with dressing. Warm tortillas in a dry pan and spread 1 tablespoon of hummus on each. Top with salad mixture and roll up. Serve with additional dressing for dipping if desired.