Ingredients

The following ingredients have 1 Servings
  • 1 cup water
  • 1 chamomile tea bag
  • 1 teaspoon -1 tablespoon organic raw honey (preferably local to your area)
  • 1/2 lemon
  • sliver of fresh ginger

Instruction

  • Heat the water to boil. Pour the water in a mug and add the tea bag. Let the tea steep for 3 minutes then squeeze and remove.
  • Add the raw honey (1 teaspoon to 1 tablespoon depending on what you like... it coats the throat), juice of the lemon and ginger. Stir then consume right away.