Ingredients

The following ingredients have 6 Servings
  • 1 cup blanched almond flour
  • ¼ teaspoon baking soda
  • ½ tablespoon dried oregano (use less if you do not want the oregano to dominate the flavor of the muffin)
  • salt and pepper
  • 2 tablespoon fresh parmesan cheese (grated)
  • 1 egg
  • 2 tablespoon olive oil
  • ½ cup full fat coconut milk
  • 1 cup cheddar cheese (grated, extra sharp and aged)

Instruction

  • Preheat the oven at 350°F and prepare your pan by adding paper liners to each cup.
  • In a large bowl mix the dry ingredients - almond flour, baking soda, oregano, salt and pepper and parmesan cheese.
  • In a separate bowl, beat the egg with a whisk then whisk in the olive oil and coconut milk. Using a spatula mix it with the dry ingredients to form a batter.
  • Fold the cheddar cheese into the batter gently with your spatula and fill your muffin cups to the top.
  • Sprinkle tops with parmesan cheese and bake for 20 to 25 minutes, or until tops turn golden brown.