Ingredients

The following ingredients have 8 Servings
  • 1/2 cup(s) dried apples, snipped
  • 1/3 cup(s) honey
  • 1/4 cup(s) raisins
  • 1 tablespoon(s) brown sugar
  • 1/3 cup(s) peanut butter
  • 1/4 cup(s) apple butter
  • 1/2 teaspoon(s) ground cinnamon
  • 1/2 cup(s) rolled oats
  • 1/2 cup(s) chopped walnuts or pecans
  • 1/3 cup(s) toasted wheat germ
  • 1/4 cup(s) roasted sunflower seeds
  • 2 cup(s) corn flakes and/or wheat flakes

Instruction

  • In a Dutch Oven combine dried apples, honey, raisins, and brown sugar; heat and stir until the mixture boils. Reduce heat slightly and cook uncovered for one minute, stirring constantly; remove from heat.
  • Stir in peanut butter until melted. Stir in apple butter and cinnamon. Stir in rolled oats, walnuts/pecans, wheat germ, and sunflower seeds until well combined. Add cereal, stirring to coat.
  • Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2 pan; chill to set. Cut into 8 bars. Store in an airtight container for up to 2 days in the refrigerator. Good to take on hiking trails.