Ingredients
The following ingredients have 4 Servings
- 2 cups milk ((Use your favorite milk, or use bone broth in place of the milk for a more hearty tea))
- 1 tsp turmeric
- ½ tsp cinnamon
- 1 pinch black pepper
- 1/4 tsp ground ginger
- 1 pinch cayenne pepper ((optional))
- 1 tsp raw honey ((or maple syrup, optional))
Instruction
- Place all the ingredients (except the peppers) in a high-speed blender and blend until smooth.
- Pour into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling.
- Stir in the pinch of black pepper and cayenne pepper if using.
- Drink immediately.
