Ingredients

The following ingredients have 2 Servings
  • 1-2 tablespoons olive oil
  • 1/2 cup red onion, chopped
  • 2 tsp minced garlic
  • 1 cups of long-grain white rice
  • 11/2 cups chicken or veggie stock
  • 1/2 cup of diced fresh or canned tomatoes, strained
  • 1/4 tsp cumin
  • 1/4 tsp chili pepper or cayenne
  • sea salt/ black pepper
  • 1/2 cup chopped zucchini
  • 1/3 cup chopped bacon or pork (optional)
  • 1 cup or about 6-8oz of cooked salmon (chopped)
  • 1 cup black eyed peas
  • lemon juice
  • Optional- chopped cilantro mixed in.
  • optional toppings- Avocado and/or roasted red bell peppers

Instruction

  • First cook your rice in the broth. Once it’s ready, add in your tomatoes, garlic, 1 tbsp olive oil, cumin, and dash of salt.
  • In another pan or large skillet, sautee your zucchini and onions with garlic, 1 tbsp olive oil, cayenne, and a dash of black pepper/sea salt. Once it’s about done, add in your cooked salmon, pork, and drained peas. Add a little lemon juice on top and stir in skillet until mixture is hot and everything is cooked through.
  • Serve your rice first then salmon/pea mixture on top! Add cilantro or chili pepper and even avocado to garnish!