Ingredients
The following ingredients have 4 Servings
- 100 g sorghum flour
- 100 g teff flour ((I use white teff flour))
- 160 g tapioca starch
- 40 g buckwheat flour
- 40 g potato starch
- 18 g milled (ground) flax seed
- 35 g ground psyllium husk (grind in a blender (not 'psyllium powder'))
- 6 g fine sea salt ((= 1 tsp))
- 4.5 g bicarbonate of soda ((= ½ tsp))
- 3 tbsp dried milk powder (or 2 tablespoons coconut milk powder)
- 7 g INSTANT dried yeast
- 3 large eggs
- 3 tbsp sunflower oil (or alternative such as olive)
- 1 tbsp runny honey ((24g))
- 1½ tsp lemon juice
- 370 g/ml hand-warm water (This is just hand warm and NO HOTTER)
- olive oil (to oil hands)
- 1 egg + a little milk (for egg wash)
- edible seeds to sprinkle and decorate (optional - (sunflower/poppy/pumpkin/sesame))
