Ingredients

The following ingredients have 8 Servings
  • 2 cups oat flour (or 2-3 cups of pancake/waffle mix)
  • 2 tsp. baking powder
  • ¼ tsp. salt
  • ¼ tsp. cinnamon
  • 1 small yellow banana
  • 2 Tbsp. flax meal + 5 Tbsp. water (we used organic golden flax meal) or 2 eggs
  • 2 Tbsp. oil (avocado oil or melted coconut oil work well)
  • 1½ cup milk of choice (may substitute non-dairy milk)
  • 2 tsp. pure vanilla extract
  • 2 Tbsp. pure maple syrup
  • 4 medium apples, thinly sliced (any kind will do, we used Pink Lady apples)
  • 1 Tbsp. oil (avocado oil, melted coconut oil work well)
  • Juice of ½ lemon
  • ½ tsp. cinnamon
  • 2 Tbsp. pure maple syrup
  • 1 tsp. pure vanilla extract

Instruction