Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups all purpose gluten free flour
  • 4 tbs coconut flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp whole cardamom (I used the contents of 2 pods)
  • 1/4 tsp ground cloves
  • 2 tbs crystallized ginger (chopped (approx. 6 cubes, I used honey-crystallized ginger))
  • 2 ripe bananas (mashed)
  • 2 eggs (beaten)
  • 2 tsp vanilla extract
  • 1/3 cup honey
  • 1/2 cup almond milk (any milk will do)
  • 1/2 cup yogurt (plain (I use Greek))

Instruction

  • Preheat oven to 350°F. Grease a muffin tin (I used coconut oil), set aside.
  • In a large mixing bowl, sift dry ingredients together.
  • In another mixing bowl, combine your wet ingredients & mix well.
  • Slowly stir your dry ingredients into your wet ingredients until uniformly combined.
  • Pour into your greased muffin tin.
  • Bake for 25-30 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  • Prepare a favorite beverage, and enjoy!