Ingredients

The following ingredients have 6 Servings
  • 3 cups of mixed berries, fresh or frozen, see notes
  • 1/2 of a small beet, 1/2 cup chunks, 2 ounces
  • 2 ripe bananas, peeled
  • 1 cup kale leaves, stems removed, 1 1/2 ounces
  • 1 small piece of ginger, about 2 Teaspoons
  • 2 cups coconut water, or freshly squeezed orange juice
  • 1 cup ice cubes

Instruction

  • Place all the ingredients into a blender in the order listed. Secure the lid and blend starting on low and working up to high speed.
  • Blend until completely smooth, about 1 minute in a high powered blender.
  • Serve immediately for the best flavor, but it will keep up to 1 day refrigerated.