Ingredients

The following ingredients have 4 Servings
  • 1 cup milk
  • 1 large peach
  • 1 frozen banana
  • 1 teaspoon honey (optional)
  • dash of ginger
  • dash of nutmeg

Instruction

  • Layer the first three ingredients in the blender in the order listed above. Puree until smooth. Taste the smoothie and add honey if desired. Add a sprinkling of the spices and blend to combine. Enjoy!