Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons sugar
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon rice vinegar
  • ¼ cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1 egg white
  • 3 boneless, skinless chicken thighs (cut into bite-sized pieces)
  • 2 tablespoons vegetable oil
  • 1 bunch broccoli florets (cut into bite-sized pieces (about 3 cups))
  • 2 cups cooked white rice (or cooked noodles)

Instruction

  • Make General Tso’s sauce by mixing sugar, chili sauce and vinegar in a small bowl. Set aside.
  • In another bowl, mix flour and cornstarch. In a third bowl, beat soy sauce and egg white. Add chicken to the egg white mixture and toss to coat, then transfer coated chicken to the flour bowl and toss around.
  • Heat oil in a skillet over medium heat. Add floured chicken and cook, stirring occasionally, for 7–8 minutes, or until chicken is cooked and crispy.
  • Add broccoli to the skillet and cook, stirring often, until broccoli is softened, then add General Tso’s sauce to the skillet and cook for 2–3 more minutes, making sure to coat the broccoli and chicken.
  • Serve over rice or noodles.