Ingredients
The following ingredients have 4 Servings
- 1 box firm tofu (I prefer Mori-Nu silken extra-firm brand), drained

- cooking spray
- 3/4 cup light mayonnaise of your choice
- 3/4 cup parmesan cheese
- 1/2 cup silken tofu (I prefer Mori-Nu silken), drained
- 1 tablespoon fresh lemon juice
- 2 cloves garli
- 1/2 teaspoon salt
- 1 (10-ounce) package frozen spinach, defrosted
- 1 tablespoon fresh dill
- 1 (8 ounce) can marinated artichoke hearts, drained