Ingredients

The following ingredients have 4 Servings
  • 1 box firm tofu (I prefer Mori-Nu silken extra-firm brand), drained

  • cooking spray
  • 3/4 cup light mayonnaise of your choice
  • 3/4 cup parmesan cheese
  • 1/2 cup silken tofu (I prefer Mori-Nu silken), drained
  • 1 tablespoon fresh lemon juice
  • 2 cloves garli
  • 1/2 teaspoon salt
  • 1 (10-ounce) package frozen spinach, defrosted
  • 1 tablespoon fresh dill
  • 1 (8 ounce) can marinated artichoke hearts, drained

Instruction