Ingredients

The following ingredients have 2 Servings
  • 2 teaspoons olive oil 1 clove garlic, minced ¼ teaspoon salt 1 cup cooked kidney or pinto beans + liquid 2 slices toast 3 to 4 teaspoons brown mustard Feta, for serving Chili flakes, for serving Parsley, for serving

Instruction

  • Heat a small pan over medium-low heat. Add the olive oil followed by the garlic. Sauté until the garlic is golden 1 to 2 minutes. Add in the pinto beans with their liquid. Bring to a boil, reduce to a simmer, and cook until most of the liquid is gone. Taste and add salt as needed.
  • Assemble the toast with a spread of brown mustard, beans, and a sprinkle of feta, parsley, and chili flakes (if desired.)