Ingredients
The following ingredients have 4 Servings
- 1 London broil (top round beef steak)
- about 1 1/2 pounds
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 3 garlic cloves
- minced
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh thyme leaves
- 1 tablespoon chopped fresh oregano
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
Instruction
- Put the steak in a shallow dish
- In a small bowl, whisk together the oil, vinegar, garlic, parsley, thyme, oregano, salt and pepper
- Pour the marinade over the steak and toss to coat
- Let stand at room temperature, turning occasionally in the marinade, for 15-20 minutes
- Arrange an oven rack 4 inches from the heating element and preheat the broiler
- Spray a broiler pan with cooking spray and place the steak on top
- Transfer pan to the oven and broil steak until the top begins to brown, about 4 minutes
- Carefully flip the steak and continue broiling until the meat is browning on the surface and cooked to desired doneness, about 4-5 minutes more for medium
- Remove the steak from the broiler pan, cover it with aluminum foil and let stand for 10 minutes
- Thinly slice the steak against the grain with a sharp knife and serve