Ingredients

The following ingredients have 4 Servings
  • 1 1 lb. pork tenderloin
  • 2 tablespoons whole grain Dijon mustard
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced (about 2 teaspoons))
  • 1 teaspoon minced fresh thyme leaves
  • 1 sweet onion (thinly sliced)
  • Salt and pepper (to taste)

Instruction

  • Preheat oven to 400F (200C). Spray a baking dish with cooking spray.
  • In a small bowl, stir together mustard, brown sugar, olive oil, garlic, and thyme.
  • Place sliced onion in a single layer in bottom of prepared dish.
  • Season pork with salt and pepper on all sides, and then place on top of onion in the dish.
  • Brush half of the mustard mixture over the pork.
  • Cover with foil and bake for 25 minutes.
  • Remove cover, brush with remaining mustard sauce, and put under the broiler for about 5 minutes (or until a crispy crust forms on top), and pork reaches an internal temperature of 140-150 degrees F.
  • Remove from oven and allow pork to rest for about 10 minutes before slicing and serving.