Ingredients
The following ingredients have 4 Servings
- 2 courgettes, washed
- 10ml (2 tsp) olive oil
- 2 cloves garlic, sliced or crushed
- 1 red chilli, thinly sliced
- salt and pepper, to taste
Instruction
- Top and tail the courgettes, then cut in half.
- Using Zyliss’ SpiraSlice, pierce the courgette half with the metal prong through the center and attach to the machine.
- Using the spiral blade attachment, turn the handle and proceed to cut the courgettes into spaghetti shapes. Repeat until all courgettes have been processed.
- In a large frying pan or wok, heat oil over a high heat.
- Add the garlic and chilli and fry for 30 seconds to release the flavours.
- Add the courgette spaghetti to the pan and stir vigorously while the vegetable is cooking.
- Once the courgette has slightly softened, season to taste.
- Remove from the heat and serve immediately.
