Ingredients

The following ingredients have 12 Servings
  • 1/3 cup oat flour
  • 1 tbsps unsweetened applesauce
  • 2 tbsps maple syrup
  • 1/2 tsp baking powder
  • 1 tbsp tapioca starch or corn starch
  • 1 tsp vanilla extract
  • 1-2 tbsps coconut sprinkles
  • 3 frozen bananas (blended)
  • More coconut sprinkles (or regular sprinkles)

Instruction

  • Mix together all the ingredients except of the sprinkles.
  • Gently fold in the sprinkles.
  • Transfer to a microwave safe ramekin.
  • Add a few more sprinkles on top for extra color.
  • Microwave for 1.5 to 2 minutes at half power (see notes in the post).
  • Cool briefly, then top with nicecream and sprinkles.
  • Enjoy!