Ingredients

The following ingredients have 4 Servings
  • 2 medium banana
  • 2 cup spinach
  • 1 cup mango cubes, frozen
  • 1/4 cup coconut oil
  • 1 large egg
  • 1 1/2 cup flour, whole wheat
  • 1/2 cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/8 teaspoon salt

Instruction

  • Preheat oven to 350 degrees.
  • Blend the bananas, spinach, and mango in a blender until very smooth. Once blended, add the oil and egg.
  • In a medium-size bowl, combine the flour, sugar, baking soda, cinnamon, and salt.
  • Pour the smoothie mixture into the bowl and mix just until combined.
  • Put paper or silicone muffin cups in a muffin pan.
  • Spoon the batter with a 1/4 cup scoop, filling each cup about three quarters full.
  • Bake for 20 to 25 minutes or until a toothpick inserted comes out clean.