Ingredients

The following ingredients have 4 Servings
  • 1 cup plain or vanilla full-fat yogurt
  • 1/2 cup 100% pumpkin puree
  • 1 Tbsp maple syrup (or to taste), optional
  • cinnamon, to taste
  • almonds and pumpkin seeds
  • candy, dried fruit and sprinkles to decorate

Instruction

  • Mix pumpkin and yogurt in a bowl. Add maple syrup and cinnamon if using. 
  • Scoop into a ziploc bag. 
  • Cut off the corner and pipe pumpkin shapes onto a tray lined with parchment paper. 
  • Loosely fill in the outline with yogurt mixture and use a spoon to spread evenly. 
  • Add one almond and two pepitas to make stem and leaves. 
  • Decorate as desired. 
  • Freeze at least one hour or until frozen and eat!
  • Store in a ziploc bag or tupperware container in the freezer.