Ingredients
The following ingredients have 4 Servings
- 1 lb frozen cod (454 grams; three ½-inch (1.27 cm) thick fillets)
- 1 tablespoon olive oil ((divided))
- salt and pepper, to taste
- 1 recipe cod topping ((optional but HIGHLY recommended, see recipe notes))
Instruction
- Place the frozen cod pieces in a single layer on your air fryer tray or in the air fryer basket.
- Air fry the cod for 4 minutes at 350°F (175°C). (Use the top rack position if you have an air fryer oven.) Then flip the cod, and brush the tops of the fillets with ½ tablespoon of oil. Air fry for 7 minutes at 375°F (190°C).
- Flip the cod once more, and brush the tops with the rest of the oil (½ tablespoon). Air fry for 7-8 more minutes at 375°F (190°C).
- Check the cod with a meat thermometer to ensure it reached a minimum safe internal temperature of 145°F (63°C). Add cooking time if needed. Sprinkle the fish with some salt and pepper, if you wish. Serve with the optional topping (recipe below).
- Note: Using ½-inch (1.27 cm) thick cod pieces is very important for this recipe! Your cod may not cook properly if it is too thick.