Ingredients

The following ingredients have 4 Servings
  • 3 cups cauliflower ((or 2-3 cups cooked))
  • 2-3 tbsp olive oil ((or butter))
  • 3 garlic cloves ((minced))
  • 1 small onion ((diced))
  • 1 cup green peas
  • 2 carrots ((diced))
  • 2 cup broccoli florets ((in small pieces))
  • 6 eggs
  • 1-2 tbsp naturally fermented soy sauce ((or coconut aminos))
  • sea salt ((to taste))
  • black pepper ((to taste))

Instruction

  • Cut cauliflower into chunks and then pulse a few times in your food processor. You want the pieces to resemble little peas (or little grains of rice).
  • In a large pan on medium heat, add butter or olive oil, minced garlic, and diced onions; cook for about 3-4 minutes. Add in carrot, broccoli, and peas; cook for 5-7 minutes (placing a lid on the pan will help cook the veggies quicker if you have a little one that likes softer veggies versus al dente). You may want to add more butter or olive oil at this point.
  • Meanwhile in a bowl, scramble 6 eggs and season them with salt and pepper. Once the veggies are done cooking, make a little hole in the middle of them and pour your eggs. Scramble the eggs like you normally would. Next, add in the cauliflower and soy sauce; stir until well combined. Let cook for 2-3 minutes, stirring occasionally and remove from the stove.
  • Add more soy sauce/coconut aminos if desired, and season with salt and pepper.