Ingredients

The following ingredients have 4 Servings
  • 5 medium onions (sliced thin)
  • ¼ cup friendly fat to cook in (butter, coconut oil, tallow, lard)
  • 4-5 cloves garlic (minced)
  • 2 quarts beef bone broth
  • 1 ½ cups red wine
  • Sea salt/pepper to taste

Instruction

  • Melt the friendly fat in a large soup pot, and add the onions with a few big pinches of sea salt, and cook on low to medium/low for about 2- 2 ½ hours, stirring occasionally. (I typically pass by the stove every 15-20 minutes and give it a quick stir).
  • Add the garlic, raise the heat up a little bit, and cook for a minute or two.
  • Add bone broth and wine and bring to a boil.
  • Reduce to a simmer for 5-10 minutes.
  • Top with freshly grated raw cheese or sour cream. If you are dairy free you could try goat cheese.