Ingredients

The following ingredients have 4 Servings
  • 1 cup cauliflower, florets
  • 3/4 cup water
  • 1/2 cup coconut milk, unsweetened
  • 1 large egg
  • 1 cup flour, whole wheat
  • 1 tablespoon sugar
  • 2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 none cooking spray
  • 2 tablespoon butter, unsalted
  • 1 cup strawberries
  • 1 cup blueberries

Instruction

  • Steam cauliflower until tender. Add to food processor along with 1/2 cup water and blend until smooth.
  • In a medium-sized mixing bowl, combine cauliflower puree, coconut milk, and egg.
  • In a separate bowl, combine flour, sugar, baking powder, and salt.
  • Fold wet ingredients into the dry ingredients and mix until fully incorporated. Stir in remaining water until desired consistency is reached.
  • Spray a skillet with cooking spray and heat over medium heat.
  • Drop batter by 1/8-1/4 cup amounts onto hot skillet, cooking until edges and bottom begin to brown. Flip and continue cooking until golden brown on both sides and cooked through.
  • Serve topped with butter and fruit.