Ingredients

The following ingredients have 3 Servings
  • 1/2 cup rolled oats ((Or make these Keto Pancakes))
  • 1 medium banana ((90g peeled), or mashed sweet potato)
  • 3 1/2 tbsp milk of choice
  • pinch salt, (and sweetener of choice as desired)
  • cinnamon and (chocolate chips if desired)

Instruction

  • *If using a liquid sweetener, cut back on the milk by the amount of sweetener you use. And if you don't have a hand blender, either double or triple the recipe for a regular blender OR use scant 1/2 cup oat flour instead of the rolled oats and mash the banana by hand.The Recipe: Grease a skillet VERY well so the pancakes won't start to stick before they're flip-able. Combine all ingredients with a hand blender, then pour ladles of batter onto the greased skillet. As soon as the pancakes are cooked enough that you can get a pancake flipper underneath without breaking the pancakes, flip and cook an additional minute. The recipe makes 6-7 small pancakes (size of the ones in the photos). If you make a larger batch, leftovers can be refrigerated or frozen.View Nutrition Facts