Ingredients

The following ingredients have 5 Servings
  • 1 lb. of flounder fillets
  • 2 cups of flour
  • 4 eggs – beaten
  • 2 cups of bread crumbs – plain or Italian style
  • Canola oil – for frying
  • Pretzel Buns or bread of your choice
  • Tartar Sauce
  • Fresh basil leaves
  • Thin sliced red onion
  • Slice of fresh Mozzarella
  • Lettuce leaves
  • Pickles

Instruction

  • Dredge the flounder first in the flour then in the egg wash and finally in the bread crumbs.
  • For a thicker coating you can dip the flounder again in the egg and then again in the bread crumbs.
  • Heat a large cast iron frying pan with about ½ inch of Canola oil. Carefully place the flounder in the heated oil. (about 2 pieces at a time) you do not want to overcrowd the pan!
  • When one side becomes a beautiful golden color carefully turn the slice over, and finish cooking on the other side. The fish takes about 2 – 3 minutes per side, depending on the thickness of the fish. The fish should be a beautiful white flaky texture.
  • Prepare a plate with paper towels to place the cooked fish on when it is done.