Ingredients

The following ingredients have 4 Servings
  • 2 to 4 large chicken breasts (skinless, boneless )
  • 1 medium lemon (washed, zested, and sliced)
  • 1 pound Brussel sprouts (washed, trimmed, & cut in half)
  • 2 medium sweet potatoes (washed, peeled, & cubed)
  • 1/2 medium butternut squash (washed, peeled, & cubed)
  • Avocado oil spray
  • 1 and 1/2 tablespoon seasoning (Everything Seasoning)

Instruction

  • Preheat oven to 400 degrees F.
  • Line a large sheet pan with foil. Wash and cut your vegetables and spread evenly on the pan. Place the chicken on a cutting board with plastic wrap on top. With a meat mallet, pound until the chicken is the same thickness all over. Remove the plastic wrap and place the chicken on the sheet pan.
  • Spray everything evenly with avocado oil spray. Sprinkle evenly with Everything Seasoning. Sprinkle lemon zest over chicken. Place 2 to 3 slices of lemon on each chicken breast. 
  • Place the sheet pan in the oven and cook 25 minutes. Test chicken for doneness. Return to oven 5 more minutes if needed.
  • Serve immediately.